Programs


Embodying the Tao in your Qigong

With Dr. Eva Wong

June 4 - 9, 2021
From the oneness of Tao yin and yang emerged. From yin and yang the five elements metal, wood, water, fire, and water were created. From the 5 elements, the bagua, the eight building blocks of the universe arose. As it is externally, so it is internally. This cosmology of the universe parallels the creation and circulation of energy (qi) in our bodies. In this program, we will use the practices of qigong to embody and understand the energies of yin and yang, the five elements, and the bagua in our body. Experience the display of energy in the meridians, internal…

Refining Your Consciousness with Huatu Five Animals Qigong

With Dr. Eva Wong

August 6 - 8, 2021
Huatu’s Five Animals Qigong is not only a collection of qigong exercises. It is simultaneously a system of development of physical health, a map of consciousness refinement, a guide to enriching consciousness, and a model of what it means to live a lifestyle that balances health, personal development, community consciousness, and appreciation of the natural world. Join us for 2 days of in-depth exploration and practice of the Huatu Five Animals as we cultivate physical and energetic health, and adventure and play with our consciousness. Wander the magical surroundings of Sky Lake Meditation Center as a tiger that prowls the…

Breath Regulation Intensive

With Dr. Eva Wong

August 8 - 10, 2021
The regulation and control the breath is the foundation for preserving, cultivating, transforming, circulating vital energy (qi). In this 2-day program students will how to pump the Bellows, and practice the Fish Breathing and Fetal Breathing techniques that are designed to enhance the circulation of qi. When qi is plentiful and its movement is unhindered, the body will be revitalized and the mind will be clear. The prerequisite for Breath Regulation Intensive is the Tendon-Changing and Marrow-Washing Intensive. This program is a prerequisite for Qigong Level 6. Due to the uncertainty of the current situation, we are not accepting payment…

Standing Qigong Intensive

With Dr. Eva Wong

August 10 - 12, 2021
Standing qigong is one of the most powerful and challenging practices for preserving, collecting, transforming, circulating, and storing internal energy. In this 2-day program students will: - Learn the Twelve Wudang Standing Qigong Forms. - Receive intensive instruction on the eight postures of Yiquan Zhangzhuan. - Learn how to combine the standing qigong techniques of Xiantianwujimen into a unified method of circulation of internal energy. The prerequisite for Standing Qigong Intensive is the Tendon-Changing and Marrow-Washing Intensive. This program is a prerequisite for Qigong Level 6. Due to the uncertainty of the current situation, we are not accepting payment or…