Sky Lake is closed to public access until further notice due to COVID-19 .
Retreat is part of our Shambhala tradition and we want to share this practice as much as possible. Our ‘closed retreat’ is available online at 10 am and 6 pm daily. These sessions include chants and meditation. Why not experience a retreat format at home? We can practice together, at a distance.
Sky Lake Zoom Room (open online daily from 10 to 11 am and 6 to 6.30 pm).
New to meditation? Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness. Contact Susan Staples at [email protected] who will assist in arranging basic meditation instruction.