New to meditation? Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending one of our many public meditation periods.
When you arrive, you can get a short introduction to meditation, sit with the group, and stay for discussion.
Upcoming Programs
Qigong Level 1&2
December 6 - 8, 2019
Qigong is a source of health and wellness for living life with vitality. Specifically, qigong strengthens joints, muscles, tendons, and…More →
Vajra Sangha Assembly
December 13 - 15, 2019
In the tradition of Vajra Assemblies during the life of the Vidyadhara, this weekend retreat will include talks, discussion and…More →
Winter Weekthun: Dharma Art and Co-Creating Good Communities
December 27, 2019 - January 3, 2020
Join us for our annual week-long meditation intensive, an opportunity to fully immerse oneself in mindfulness meditation. This week-long program…More →
Lojong Weekend
January 17 - 20, 2020
On an auspicious long weekend that culminates with Martin Luther King Day, we will explore training our mind (lojong) in…More →
