New to meditation? Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending one of our many public meditation periods.
When you arrive, you can get a short introduction to meditation, sit with the group, and stay for discussion.
Upcoming Programs
White Tara Series
Open Dates
Join us for White Tara practice, through viewing and study of the Shambhala Online White Tara course, taught by Acharya…More →
Moonbeams of Mahamudra Series: Connate (Co-emergent) Mahamudra
January 24 - 26, 2020
We are delighted to announce that the esteemed translator Elizabeth Callahan will be returning to teach a series of mahamudra…More →
The Gourd and Cauldron: Chinese Medicine and Qigong
January 31 - February 2, 2020
Requirement: Qigong 1 and 2 Chinese Medicine and Qigong enjoy a long history of relationship, mutually influencing each other in…More →
Shambhala Training Level 1: The Art of Being Human
February 14 - 16, 2020
Open to all! We usually associate happiness with fleeting moments of satisfaction, pleasure or comfort, but the Shambhala teachings and…More →
