New to meditation? Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending one of our many public meditation periods.
When you arrive, you can get a short introduction to meditation, sit with the group, and stay for discussion.
Upcoming Programs
Fall Kado Retreat: The Way of Flowers
September 19 - 23, 2019
“Kado” means “The Way of Flowers” and began in China over 2300 years ago. In Japan it is known as…More →
Water Babies Ceremony: For the Unborn and Untimely Dead
September 28, 2019
A water baby is a being that died before or not long after birth; a being not quite landed on…More →
White Tara Lung
September 30, 2019
The lineage practice of White Tara, long popular in Kagyu and Nyingma communities, is particularly relied upon in times of…More →
Local Class Series: The Wisdom of the Heart Sutra
October 3 - 31, 2019
The Heart Sutra is one of the most treasured sutras, or teachings, of the Buddha. This five-week class will explore…More →
