New to meditation? Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending one of our many public meditation periods.
When you arrive, you can get a short introduction to meditation, sit with the group, and stay for discussion.
Upcoming Programs
White Tara Series
Open Dates
Join us for White Tara practice, through viewing and study of the Shambhala Online White Tara course, taught by Acharya…More →
Winter Weekthun: Dharma Art and Co-Creating Good Communities
December 27, 2019 - January 3, 2020
Join us for our annual week-long meditation intensive, an opportunity to fully immerse oneself in mindfulness meditation. This week-long program…More →
Lojong Weekend
January 17 - 20, 2020
On an auspicious long weekend that culminates with Martin Luther King Day, we will explore training our mind (lojong) in…More →
Moonbeams of Mahamudra Series: Connate (Co-emergent) Mahamudra
January 24 - 26, 2020
We are delighted to announce that the esteemed translator Elizabeth Callahan will be returning to teach a series of mahamudra…More →
