New to meditation? Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending one of our many public meditation periods.
September 23 - 25, 2016
Establish or deepen your meditation practice in this powerful introductory retreat. This program explores the basic technique of mindfulness meditation. By... More →
September 30 - October 2, 2016
Mindfulness-Based Stress Reduction (MBSR) uses a combination of mindfulness meditation, body awareness, and yoga to help people be more present... More →
October 7, 2016
Fengshui is the Chinese art of understanding and appreciating energy in the natural world. Mountains, rivers, lakes, valleys carry energy,... More →