Teachers-rg

Una Chung

Una Chung is a student of Eva Wong, who is a lineage holder in the Xiantianwujimen tradition. Chung has been practicing qigong for ten years and is authorized to teach qigong by the lineage. She is also a longtime meditation practitioner and has studied Buddhist meditation for 24 years. In her professional life Chung is an associate professor of literature, media and cultural studies at Sarah Lawrence College since 2007. Her academic areas of specialization are Asian American literature, comparative philosophies, and aesthetics of new media, with a special interest in mind-body practices and the performance of everyday life.

Events with Una Chung

Qigong 1 and 2 - Peaceful Body, Peaceful Mind
May 4 - 5, 2024

Qigong 1 and 2 – Peaceful Body, Peaceful Mind When body is relaxed and peaceful, energy will flow. When mind is still, it will embrace qi and strengthen the body. In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind. Physical health and mental well-being are closely aligned. Begin your journey of health and well-being in Qigong l 1 by learning six classic qigong techniques that relax the body and two postures of standing qigong that gather internal energy. Continue in Qigong 2 by learning how to guide energy through the body using the Nine Self-Massage. Complete the…