Programs

  • Dorm Room - $110 per night – $595.00
  • No Lodging - Commuter – $375.00
  • Shared Room - $130 per night – $635.00
  • Shrine Room Floor – $445.00
  • Single room - $160 per night – $695.00
  • (All prices include $375.00 base amount)

Date & Time Details: August 6th - 7-9pm August 7th - August 8th, 8:30am-6pm

Location: Sky Lake Meditation Center

Address: 22 Hillcrest Lane, Rosendale, NY 12472, USA

Contact: Program Manager
[email protected]

Email us about program

Qigong 4 – Iron and Silk: Strengthening the Body, Cleansing the Internal Organs

With David Stone

August 6 - 8, 2025

Qigong 4 – Iron and Silk: Strengthening the Body, Cleansing the Internal Organs
Requirement: Qigong 3

Iron has the quality of hardness, but tempered by fire, will become soft and flexible, ready to form limitless shapes. Silk has the quality of softness, but when the fibers are woven together, they form the strongest bonds.

Qigong 4 is the balance and integration of Iron and Silk. Enter the world of Wudangshan qigong to build the Iron of external strength. Continue your exploration of breath regulation to weave the Silk of internal strength. Click here to read more.

 

 

Leader

David Stone
David Stone has been studying and practicing Daoist qigong under the guidance of Dr. Eva Wong, who is a 19th generation carrier of the Xiantianwujimen  (Primordial Limitless Gate School) lineage since 2006. Dr. Wong has authorized David as an instructor in the lineage’s graduated program of qigong training. He is also a meditation instructor and senior teacher in the Shambhala buddhist lineage. Mr. Stone studied with master Five Element acupuncturist, Dr. J.R. Worsley and has practiced acupuncture in that tradition since 1995, presently in Chicagoland.
Learn more about David Stone