Dharma Morning Series: The Four Foundations of Mindfulness
With Mark Power
November 2, 2024
The Four Foundations of Mindfulness were essential guidance taught by the Buddha to his disciples which continue to be a fresh and helpful way to ground our meditation practice today. In this interactive program, we will explore teachings, meditative techniques, and creative contemplative approaches to each of the foundations: Mindfulness of Body, Feelings, Mind, and Phenomena. The program will be in-person, allowing us to take advantage of our beautiful woodland setting and to settle into an embodied experience. Come, enjoy community while we engage with different aspects of our experience. $25.00
Leader
Mark Power
Mark has been a dharma student for several decades, beginning his journey with Chogyam Trungpa Rinpoche and continuing with Dzogchen Ponlop Rinpoche since the early 1990s. In 2005 he was appointed a “Mitra” (teacher) in Nalandabodhi where his teaching focus has been the Path of Mindful Activity, exploring the intersection of dharma and daily life. Mark’s professional career was as a chaplain in palliative care, and now he has a business as a life coach. Mark served as adjunct faculty at Indiana University’s Kelley School of Business, guiding MBA students in “Mindful Presence”. His other creative pursuit is wooden spoon…
Learn more about Mark Power
Mark has been a dharma student for several decades, beginning his journey with Chogyam Trungpa Rinpoche and continuing with Dzogchen Ponlop Rinpoche since the early 1990s. In 2005 he was appointed a “Mitra” (teacher) in Nalandabodhi where his teaching focus has been the Path of Mindful Activity, exploring the intersection of dharma and daily life. Mark’s professional career was as a chaplain in palliative care, and now he has a business as a life coach. Mark served as adjunct faculty at Indiana University’s Kelley School of Business, guiding MBA students in “Mindful Presence”. His other creative pursuit is wooden spoon…
Learn more about Mark Power
