Qigong Levels I and II
March 25 - 26, 2017
Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. This intensive program is a rare opportunity to receive instruction in two unique qigong lineages—the Pre-Celestial Limitless Gate School (Xiantianwujimen) and the Yiquan School.
In Level I, we will practice techniques to strengthen the musculoskeletal systems, nourish internal organs, circulate energy, and still the mind. In Level II, we will delve more deeply into postures that cultivate flexibility, strength, and softness in the joints, muscles, and tendons. We will also learn self-massage techniques to support our internal organs and circulate qi, or life energy, through our meridians.
All prices include all meals, Saturday breakfast through Sunday Lunch. Program begins Saturday morning with breakfast at 8 am, registration at 8:30 am and opening talk at 9:00 am, and ends Sunday at 6 PM.
About the Teacher
Eric Wilson is a student of Eva Wong, a 17th generation lineage carrier of Xiantianwujimen Taoism and 3rd generation holder of Yi-Quan Taoism. Eric is also a long-time student of Sakyong Mipham Rinpoche joining the two practices of Buddhist mediation and Taoist mind/body discipline.