• No Lodging - Commuter – $225.00
  • Shared Room – $309.00
  • Shrine room – $265.00
  • Single room- Based on availability. Please check before paying in full. – $445.00

Date & Time Details: Program starts Friday evening at 7:30 pm. It concludes with a celebration on Sunday at 1:00 pm.

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The Art of Being Human: Shambhala Training Level I

With Timothy Quigley

January 11 - 13, 2019

Establish or deepen your meditation practice in this powerful introductory retreat. This program explores the basic technique of mindfulness meditation. By settling our minds we begin to see the magic of the world beyond our habitual filters. We experience the power and fulfillment of resting in the present.

In addition to meditation practice, the workshop includes talks by one or more of our senior instructors, one-on-one and group meditation instruction and discussions, and opportunities to socialize with fellow participants. By developing more intimacy with the present moment, you can re-emerge with a fresh outlook on your life and your world.

Friday: 7:30 – 9:00 pm
Saturday: 9:00 am – 6:00 pm
Sunday: 9:00 am – 1:00 pm


Timothy Quigley
Timothy Quigley has practiced in the Shambhala Buddhist lineage for over 25 years. He recently served as the Interim Executive Director and Director of Practice and Education for the Shambhala Meditation Center of New York. Currently he is on the teaching faculty for Shambhala Ritual Academy. In 2015 he accompanied a group of Shambhala representatives who were part of the first Buddhist delegation to meet with a presidential administration in the West Wing of the White House. Timothy has taught extensively throughout the U.S. and Canada. In addition to teaching programs throughout the Shambhala Community and at Naropa University, Timothy…
Learn more about Timothy Quigley