Mindful Living

Personal Retreat Weekend

September 21 - 23, 2018
Come to Sky Lake for the perfect getaway weekend. Create your own contemplative retreat. Perfect for meditators of all levels and experience, from all traditions.

Traditional Chinese Qigong Levels I & II

With Acharya Arawana Hayashi

September 29 - 30, 2018
Cultivate strength of body and calmness of mind through the healing Taoist practice of qigong. We will practice techniques to strengthen the musculoskeletal systems, nourish internal organs, circulate energy, and cultivate flexibility in the joints, muscles, and tendons.

The Art of Being Human: Shambhala Training Level I

With Shastri Nicholas Kranz

October 5 - 7, 2018
Establish or deepen your sitting practice in this powerful introductory retreat that explores the basic technique of mindfulness meditation. By settling our minds we begin to see the magic of the world beyond our habits and experience the power of resting in the present.

Personal Retreat Weekend

October 26 - 28, 2018
Come to Sky Lake for the perfect getaway weekend. Create your own contemplative retreat. Perfect for meditators of all levels and experience, from all traditions.

Traditional Chinese Qigong Levels III, IV & V

With Sophie Léger

October 31 - November 6, 2018
Qigong is designed to cultivate strength of body and calmness of mind through Taoist practices that integrate movement, breath, and qi or internal energy to promote health and longevity. A form of gentle, relaxing exercise, qigong strengthens joints, muscles, tendons, and bones.

Personal Retreat Weekend

December 7 - 9, 2018
Come to Sky Lake for the perfect getaway weekend. Create your own contemplative retreat. Perfect for meditators of all levels and experience, from all traditions.

Snow Lion Weekthün

With Shastri Mary Campbell

December 27, 2018 - January 3, 2019
Snow lions delight in crisp mountain air, they frolic in basic splendidness enjoying freshness on the spot. Join us for our annual week long meditation intensive, an opportunity to fully immerse oneself in mindfulness. Open to beginner and experienced meditators.