Buddhism

Awakening through Mindfulness-Awareness: A Buddhist Meditation Retreat on the Four Noble Truths

With Acharya Gaylon Ferguson

July 24 - 31, 2019
A summer week of practice at beautiful Sky Lake. Weekthun is an intensive, week-long meditation retreat for new and experienced meditators interested in deepening their mindfulness-awareness. This program's contemplative study and practice is based on the book "The Truth of Suffering and The Path of Liberation" by Chogyam Trungpa Rinpoche. This program will include both guided group contemplation of this foundational teaching, one-to-one meditation instruction, and experiential mindfulness-awareness exercises. The program will be full of practices carefully designed to cultivate mindfulness-awareness including: One-on-one meditation instruction Guided meditations Movement exercises Dharma talks from the teacher Walks through the beautiful Sky Lake woods Through the week of…