Advanced Programs

Qigong Tendon-Changing/Marrow-Washing Intensive

With Dr. Eva Wong

June 16 - 18, 2019
The Tendon-Changing and Marrow-Washing Intensive is an intermediate qigong program that focuses on further strengthening of the muscular skeletal system - tendons, bones, joints, muscles, ligaments, and spine. In this program students will learn: 1. The Eight Basic Wudang Warrior Qigong Forms. These qigong postures were used traditionally by the warrior Daoist monks of Wudang Shan monastery to build muscular-skeletal strength and endurance for the practice of the martial arts. 2. To apply the 12 devas and Animal Forms specifically to regain tendon strength and elasticity, revitalize bone marrow, and build endurance by enhancing bone and tendon strength. 3. To apply selective forms from the Immortals’ Guide…

Qigong Animal Forms Intensive

With Dr. Eva Wong

June 18 - 20, 2019
Many Daoist qigong forms are derived from observing the behavior of animals and understanding how animals preserve, collect, transform, circulate, and store internal energy. The ancient Chinese shamans were the first to practice the art of “becoming” an animal to embody the power of that animal. The techniques of embodying animal energy were developed further by Daoist practitioners as ways of enhancing health and longevity. In this program students will learn to embody the form and essences of the animals through Hua Tu’s Animal Forms, the Wudang Five Animal Forms, and selected forms from the 12 devas. A new Wudang Shan form, the Combined Five Animals, will…

Initial Teacher Training

With Dr. Shanté Paradigm Smalls

June 26 - July 1, 2019
Train to give initial meditation instruction, as well as be a resource, friend, and host to newcomers within the context of Shambhala Center educational programs and events.